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英语翻译Write down what you're grateful for each day.In moments

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英语翻译
Write down what you're grateful for each day.In moments when you're feeling really down,read what you wrote previously.This will help uplift your spirits.If you practice this regularly,you will find that your list will get longer and longer.
英语翻译Write down what you're grateful for each day.In moments
记下每天让你感激的事,每当你失落的时候,读一读你曾经写下的心情,这会让你从新振作起来.经常这样练习去,你会发现你所感激的东西越来越多.