A healthy lifestyle的作文
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A healthy lifestyle的作文
Traditional Chinese doctors believe we need a balance of yin and yang to be healthy.
For example are you often weak and tired ? Maybe you have too much yin . You should eat
hot yang foods , like beef .Eating Dangshen and Huangqi herbs is also good for this .
But people who are too stressed out and angry may have too much yang . Chinese doctors
believe that they should eat more yin foods like tofu . Chinese medicine is now popular
in many western countries . It is easy to have a healthy lifestyle , and it is important
to eat a balanced diet .
传统中医认为,我们需要阴阳平衡来使身体健康.举个例子,你是不是经常感到无力和感觉很累?这可能是你吃了太多的阴性食物.你应该吃些阳性食物,如牛肉、吃党参和黄芪对你的症状也有帮助.但是那些紧张并且易怒的人,可能是体内阳气过胜.中医认为他们应该多吃像豆腐之类的阴性食物.中药现在在许多西方国家很受欢迎.保持健康的生活方式容易,重要的是要注意饮食平衡.
For example are you often weak and tired ? Maybe you have too much yin . You should eat
hot yang foods , like beef .Eating Dangshen and Huangqi herbs is also good for this .
But people who are too stressed out and angry may have too much yang . Chinese doctors
believe that they should eat more yin foods like tofu . Chinese medicine is now popular
in many western countries . It is easy to have a healthy lifestyle , and it is important
to eat a balanced diet .
传统中医认为,我们需要阴阳平衡来使身体健康.举个例子,你是不是经常感到无力和感觉很累?这可能是你吃了太多的阴性食物.你应该吃些阳性食物,如牛肉、吃党参和黄芪对你的症状也有帮助.但是那些紧张并且易怒的人,可能是体内阳气过胜.中医认为他们应该多吃像豆腐之类的阴性食物.中药现在在许多西方国家很受欢迎.保持健康的生活方式容易,重要的是要注意饮食平衡.
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