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英语翻译今年六级真题快速阅读中Step 4:Attain a level of self-honoring.这一段最后一

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英语翻译
今年六级真题快速阅读中Step 4:Attain a level of self-honoring.这一段最后一句.
The power of self-honoring can help to break all the falsehoods you were programmed to believe -those that made you feel that you were not good enough,or strong enough,or intelligent enough to do what you truly desire.
怎么翻译,尤其" break all the falsehoods you were programmed to believe "不理解.
英语翻译今年六级真题快速阅读中Step 4:Attain a level of self-honoring.这一段最后一
you were programmed to believe ,这句话的意思是 :你原来所相信的东西 .或者 :你本应该相信的东西 .programmed 有"本应该如何"的意思 .
整句的翻译是 :自我尊重可以让你推翻你原来所相信的东西 -----那些和你的期望相去甚远以至于使你感觉你自己不够优秀 ,不够睿智的东西 .